About us
A recreational gym for kids who just want to move
Shark Bite Gymnastics is the kids gymnastics gym inside Shark Bite Fitness in Cape Coral. Walking through age 9, recreational only, built on play, with programming designed by a licensed occupational therapist.
Head coach
Coach Melana
Hi, I'm Coach Melana. If "Melana" is a mouthful for the little ones, Coach Lana works just as well.
I've been coaching gymnastics and youth sports for a couple of years now, but movement has been my whole life. I started gymnastics young, which led me straight into CrossFit and just about every other sport I could get my hands on. That's 15+ years of being active in sports and fitness. Somewhere in there I spent a lot of time training around the USA Gymnastics team, sitting in on their practices and learning from some of the best in the country.
Here's what I'm actually here for: there's nothing better than watching a child grow in confidence and start to believe in themselves. My job is to build a space that's fun, safe, and welcoming, where your child can ease in at their own comfort level. A little encouragement, a real connection, and celebrating the small wins go a long way in helping a nervous kiddo feel at home.
I get it from both sides, too. I'm a mom to a wild, energetic 3-year-old, so I know firsthand that children are constantly learning to handle big emotions and growing bodies all at once. I love giving them a place to build confidence, pick up new skills, and simply enjoy being little. (And if I could own one of every animal ever, I would. I've got a small zoo and counting, plus that 3-year-old, so let's just say I thrive in chaos.)
I can't wait to meet your child.


Sharks in Motion
Steph, pediatric occupational therapist
Steph is a pediatric occupational therapist who has spent the last ten years working with kids with sensory and physical needs. She designed our two Sharks in Motion classes, Sensory Fins and Mighty Sharks, minute by minute, and she coaches every session right alongside Coach Melana.
What kind of gym this is
Recreational, and staying that way. There's no team, no tryout, no meet on a Saturday three hours away. Your child shows up once a week to move, make friends, and get a little braver on the mat.
Classes are 8 to 10 kids, grouped by age from walking through 9, so every kiddo gets noticed and gets a turn. Every class has three parts: strength and mobility, skill development, and all-out fun.
Why an occupational therapist is involved
A licensed occupational therapist builds and reviews our programming. In a regular class that shows up as sensory-friendly stations, body-awareness games and a predictable routine, which happen to be good for every child and especially good for the wiggly one, the anxious one, and the one who melts down when a room gets too loud. Plenty of gyms say every kid is welcome. We're the one that put real expertise behind it.
Part of Shark Bite Fitness
We're in the same building as Shark Bite Fitness, the coached gym for adults that has been in Cape Coral since 2013. Parents who train there get a special rate on gymnastics. Ask about the Shark Bite Special.
Questions about us
Who coaches the classes?
Coach Melana is our head gymnastics coach and runs the floor. The Sharks in Motion classes are coached by Steph, a pediatric occupational therapist, right alongside her.
What does "OT-designed" mean?
A licensed occupational therapist builds and reviews our programming. Plenty of gyms say every kid is welcome here. We're the one that put real expertise behind it.
Do you do competitions?
No, and we don't plan to. Recreation, fun, and learning is the whole point.
Where are you?
307 SW 7th Pl in Cape Coral, FL 33991, in the same building as Shark Bite Fitness. There's free parking out front.
What ages do you take?
Walking through age 9 for classes. Baby Sharks starts the day they can toddle across the mat, and Sharks runs through age 9. Older than 9? We do private training with older kids too. Call or text us and we'll set it up.
Where we are
Shark Bite Gymnastics
307 SW 7th Pl, Cape Coral, FL 33991
We're in the same building as Shark Bite Fitness, with free parking out front.
Call or text (239) 360-3262
gymnastics@sharkbitefitness.com
Classes run Tuesday through Friday. See the weekly schedule.
